Tag: BJJ
How to Omoplata People with Bendy Shoulders – Like Me
I talked about my bendy shoulders before and how it will make me resilient to [...]
Apr
Sparring and Training With Females
I think I need to weigh in on this because I do get a lot [...]
Mar
Vanessa Waltz Keylock-Trap System – What Have You Been Working On?
The year has been strange training-wise. But we found inspiration from other places, and among [...]
Aug
Would Jiu-Jitsu Be a Good Sport for the Olympic Games?
The Olympic Games are in full force as I am writing this and we also [...]
Jul
Dealing With Injuries and Being Smart About Your Training
You are training your stand-up with your partner and suddenly you step wrong and sprain [...]
Jul
The Only Way to Get Good at Jiu-jitsu is to Train Jiu-jitsu
Getting back after a longer break can be difficult, and I expect that many will [...]
Jun
Master and the Padawan – How to Adopt a White Belt
As a beginner and being a white belt life can be hard in jiu-jitsu. It [...]
May
How to Train Jiu-jitsu and Keep in Shape When Your Gym is Closed
We haven’t been at the gym for over a year and it really has put [...]
May
The Core of Learning and Having a Plan for Training
When I have private lessons with my students I always tell them before the first [...]
Apr
Let Me Introduce Myself – A Hello from Sweden
Been thinking a lot about what I should do as my first post on this [...]
Apr