It’s OK to compete with your teammates

After reading the headline, you may get the impression this article is about facing your [...]

The Meaning Behind the Kodokan Symbol

We’ve all seen this symbol in the Kodokan literature, videos, and promotions, and the first [...]

K6J0to
What Is It Like Living That Grappling Life?

As much as you try to avoid it, there is always some nagging injury that [...]

1650829645491
How to Omoplata People with Bendy Shoulders – Like Me

I talked about my bendy shoulders before and how it will make me resilient to [...]

training injured
Training Injured – Is It Worth It?

Before diving into my rambling, allow me to introduce a disclaimer. I am not a [...]

2 Comments

three laws of judo
What Did Dr. Jigoro Kano and Isaac Newton Have In Common?

Before we dive into the subject, we must refresh our memory on basic physics. Isaac [...]

training outside
Sparring and Training With Females

I think I need to weigh in on this because I do get a lot [...]

moahome
Vanessa Waltz Keylock-Trap System – What Have You Been Working On?

The year has been strange training-wise. But we found inspiration from other places, and among [...]

olimpiadi
Would Jiu-Jitsu Be a Good Sport for the Olympic Games?

The Olympic Games are in full force as I am writing this and we also [...]

bjj fingers
Dealing With Injuries and Being Smart About Your Training

You are training your stand-up with your partner and suddenly you step wrong and sprain [...]