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At our gym we also have Self-Defense-classes for women. They are held on sundays and [...]
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Moa and I saw UFC 266 yesterday before we headed to teach at our Self-Defense [...]
Training update The summer is short in Sweden. We get a about two months we [...]
The year has been strange training-wise. But we found inspiration from other places, and among [...]
The Olympic Games are in full force as I am writing this and we also [...]
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